I loved Paul Harvey!! Hope he doesn’t mind that I used one of his most famous lines to title this article.
A few days ago I published an article called “Bake a Cake, Light a Candle.” I shared some things that I am very excited about and those are regarding my physical health. To be fair to myself, there was a lot going on during that writing. My neighbor’s kids lost one of their dogs…disappeared into thin air. Understandably, they were distraught, so I began to help in the hunt. A storm was coming in with lots of lightning and thunder, so the hunt was more intense. At some point, the electricity blipped, my computer shut down and I lost the first version of the story. You guys actually got the third draft.
Suffice it to say by the time I finished that one, my head was tired. Today, I realized, I only told you one third of the story. This blog is about nurturing Body, Mind and Spirit. I only told you about part of nurturing the body through Paleo. My apologies to Byron Aeon Mulligan, Dana Hooper and Arleene Gregg. You played an IMMENSE role in getting me on the path (and keeping me on it) to nurturing my mind and spirit.
I’ve always tried my best to be an open book. I made a LOT of mistakes along the way to becoming 61!! I’ve accepted responsibility for my actions, and the consequences from those mistakes. And I try to be an open book to people who may be going through some of the same things if for no other reason than to give people hope. Hope is something in pretty short supply these days, so it’s even more important to share from the heart.
What I was referring to in 1989 when I was told I had a year to live, I was told I was HIV Positive. Back then, that was pretty much a death sentence; except in my case it wasn’t. I have no explanation why except to say God had a different plan in mind for me. According to everything every doctor told me, I “should” have died.
The one regret I have now about that is I lost a lot of time sitting around waiting to die. I didn’t plan for retirement–I wasn’t going to live that long. I consumed massive amounts of things I shouldn’t have–why not?? ‘Gonna die anyway….BUT, five years passed, then 10. I started getting an idea the doctors were wrong.
I finally got used to that conversation and lived with it until around 2004. Then it flipped again. The virus got aggressive and I had to go on meds. My conversation no longer was about being HIV+, it had gone full blown…that was a tough conversation to get used to…but I did.
I have lived in survival mode ever since then. The medication I take is doing it’s job (it had better at $2,500 per month!!) I could get political, but I won’t.
I’ve previously posted I became a Reiki Master one year ago. Byron was/is my teacher. I won’t pretend to know all about it…I’ve barely scratched the surface. I began using crystal therapy, tone therapy and essential oils. One of my dogs, Bentley, nearly died twice from what I believe was a reaction to flea medicine. No one gave me any hope he’d make it. 72 hours of prayer, Reiki, crystal therapy on his abdomen and white sage and lavender smudging sticks pulled him through.
I walk barefoot as often as possible letting all the negative energy that builds up dissipate into the ground. I listen to the wind and water and I’m alert to see what animals, or birds or insects show up. My spirit is full. I always thought God and being with God was a destination–somewhere out there we have work to get to. It never occurred to me He’s right here!! I don’t have to go anywhere….He is right here!!
My mind is free to meditate, create and basically fly wherever I want to go. The only thing that has us stuck here, is believing we are stuck here. So yes, I am elated with the progress my physical body has made. But I am comforted, quite often to tears as I learn to use every tool God has provided for me to discover who He is making me to be–who He has made me to be. Our bodies were designed to heal itself. But we get them so mucked up with junk from the first breath we take, we have to do something–everything to get back to a place where we can accept the place we are in. Part of that begins with not judging things we may not understand. And above all, understand God loves us where ever we are–the good, the bad and the ugly. And, His desire is that we learn to nurture our body, mind and spirit. And now you have, “The Rest of the Story.”
Thank You God…..and Namaste…………b